Delicious and Healthy Banana Cake

Bananas are rich in potassium. They are very important in maintaining the proper activity of the cells in our body. The fruit is so common that is why a lot of people who create recipes with bananas as the main ingredient.

Many will surely agree that the cake is loved by children. Conversely, many parents are faced with the problem of making their children eat healthy foods such as fruits. Fortunately, there is a cake recipe that uses fruit today. You will enjoy sweet treats cake now, in addition to the healthy benefits of fruits. Banana cake is an excellent example of this. Your kids will surely love the taste of the cake without knowing that they consume fruits like bananas.


Banana cake can be maintained for two to three days using an airtight container made of glass, metal and plastic. They can be presented individually or in multiple slices. Banana cake is also popular as a school treat.

Here is a simple procedure on how to make a delicious and healthy banana cake:

Ingredients:

75 grams or 1/3 cup of softened butter

110 grams or 1/2 cup of unrefined caster sugar

1 egg

2 teaspoon of baking powder

Grated rind of a lemon or an orange (optional)

4 pieces of ripe bananas

50 grams or 1/2 cup of chopped walnuts

Procedure:

• Set 12 pieces of paper muffin cases into a muffin tin. Then, heat the oven to the temperature of 350F or 180C.

• Put the butter, caster sugar and the egg to a bowl. Mix in the flour and the baking powder. Use an electric mixer, beat until combined well. After which, add the grated lemon or orange rind.

• Slice the bananas and then put them in a bowl, mash them. Add it to the flour mixture next to the walnuts and then mix them again thoroughly.

• Transfer the mixture to the cases or tins and then bake it until the color turn brown. It is done when it springs back when pressed. It takes about 50 minutes for the cake to be done.

• Let the cake to cool inside the tin for about 10 minutes before transferring it to a wire tray.

This banana cake recipe is very easy to make, and the end result of this delicious recipe. You can add a personalized cake with cake decorating items such as cake decorating flowers, candy colored, grind-ed coconut, chocolate, and fresh fruits. Using fondant decorating ideas and butter cream frosting is also a very good idea to adjust the cake.